"I help you reconnect with your body, mind, and soul so you can create a life that truly nourishes you."
About Me
My name is Ana Rodriguez, and I am originally from Mexico. I have been living in Canada for four years and have been happily married for three. My personal journey has been one of resilience, growth, and healing—a journey that I am deeply proud of and passionate about sharing with others.
Throughout my life, I have experienced many ups and downs, learning to embrace my imperfections, break old patterns, and heal from within. I believe that self-love is not a destination but a continuous journey—an understanding I bring into every therapy session with my clients.
Helping others has always been at the core of who I am. My background as a teacher, along with my love for communication (evident in my success in speech competitions and online platforms), reflects this passion. I am also no stranger to personal challenges, including struggles with comparison, anxiety, and stress. Fitness, especially the gym, has become an important form of therapy for me.
I am passionate about nutrition, fitness, and creative cooking, and I find immense joy in developing new healthy recipes. Yoga has taught me presence and flexibility, and I continue to grow in opening my heart to others, embracing my sensitive nature with compassion.
My roots in Mexico and my deep bond with my family remain a fundamental part of who I am. Despite life’s challenges, I remain proud of the person I have become.
Professionally, I hold three degrees, multiple diplomas, and a specialty in technical translation. After moving to Canada, I fulfilled a dream by becoming a Registered Nutritionist. I have also expanded my work into the spiritual realm, practicing as a certified Medium and Angel Therapist.
My current areas of study include somatic therapy, Akashic Records, and Tibetan sound healing with singing bowls.
Ana Rodriguez
Ana Rodriguez – Founder
Transform Your Life with Holistic Coaching & Healing
I offer a variety of personalized sessions and group experiences designed to help you heal, grow, and align with your highest self.

Nutritional Counseling
Personalized nutrition guidance to support your fitness, wellness, and lifestyle goals. Through 1:1 counseling, I help you build sustainable habits, design meal plans, and stay accountable. 💫 Includes: Monthly meal plan tailored to your goals + WhatsApp follow-ups for tips, adjustments, and motivation.

1:1 SoulFlow Coaching
A deeply personalized session where we work together to break limiting beliefs, build self-love, and create a sustainable wellness plan. Whether it’s nutrition, mindset, or emotional well-being, I will guide you step by step. 💫 Includes: Personalized guidance + action steps + emotional & energetic healing.

Angelic Healing & Guidance (1:1 Session)
A soul-nurturing angel therapy session to bring you messages, clarity, and healing from your spiritual guides. Perfect if you need energetic cleansing, divine guidance, and emotional support. 💫 Includes: Angel card reading + energy healing + channeled messages.

The Self-Love Sanctuary (Workshop)
A transformational space to help you embrace self-worth, set boundaries, and reconnect with yourself. Available in 1:1 or group format, this experience combines coaching, mindfulness, and energetic healing. 💫 Includes: Interactive exercises, mindset shifts, and emotional release techniques.

The Abundance Expansion Challenge (Group Program)
A high-vibe group experience designed to help you shift your money mindset, unlock abundance, and rewire subconscious patterns. 💫 Includes: Daily prompts, energy alignment, and a supportive community.
What Do You Truly Want?
- Are you tired of restrictive diets that don’t last?
- Do you crave a balanced, sustainable lifestyle that nourishes both your body and mind?
- Are you looking for guidance to build habits that feel good and actually last?
If you’re ready to ditch the all-or-nothing mindset and embrace a way of eating and living that supports you long-term, you’re in the right place.
- Let’s focus on progress, not perfection
- Let’s build a lifestyle where wellness and joy coexist.
- Let’s create lasting change—without guilt, stress, or extremes.
Are you ready?
Some of my Achievements I am so Proud of

Recognized Among the Best
Nominated in the "Successful Women of Canada" group (with 3,000 members) in the Wellness & Nutrition category.
Empowering Future Generations
As a university coordinator and professor, I led four groups to academic success, improving their performance and confidence.

50+ Workshop
Conducted over 50 workshops on topics such as goal setting, stress management, and po
A Lifelong Learner
Earned two degrees in Mexico and built my own business as an English & French teacher and translator.
Words from my Clients
~ Cecy Diaz ~
“I had an angelic session with Ana María, and it was a beautiful experience! I felt very peaceful and connected, and I am grateful for the warmth and guidance I received from her.”
~ Ana Pau Torres ~
“For the first time in my life, I decided to bulk up without fear of gaining a few pounds (which previously seemed impossible), and I know that with the help of Nutriflow, I will continue to love and honor my body through a healthier relationship with my diet.”
~ Natalia Meza ~
pricing
Starter Nutrition Session
- Initial evaluation
- basic nutrition tips
- One 45-minute session
$75 CAD / session for singles
$129 CAD / session for Couples
Nutrition Plus Session
Popular
- Personalized assessment
- tailored nutrition plan
- habit strategies
- 60-minute session
$99 / Session for Singles
$159 / Session for couples
Essential Coaching Pack
- Ongoing sessions until client feels confident and balanced
- Full meal plan
- Continuous WhatsApp follow-up
- Motivation tools
- Lifestyle and emotional support